If you haven't already done so, make sure you listen
to Inside LighterLife. This month's podcast features News of the
World columist Carole Malone who believes she's discovered her 'ideal
state of mind' with LighterLife...
Welcome to Inside LighterLife - this is the place to
listen to tips, advice and features on how to lose weight fast,
including interviews with health experts, LighterLife Counsellors and
real-life members.
Featured Article
Enjoy a new lighter life Losing weight with
LighterLife is quick, easy and, above all safe. What's more, the
LighterLife weight-management programme will help you maintain your
weight loss. If you are one stone or more overweight, LighterLife is
the way forward to a new, lighter you
Dear Reader,
Invitation to our clients
We would like to invite our Management
clients to a coffee morning with a view to how best to
manage your weight. This will be on Tuesday 28th September
between 10.00am & 12 noon. All Lite and Total Managementclients
are welcome.
There are important New rules concerning Medical
Procedures.
From January 2011, all clients that have not had a
Blood pressure/pulse reading for two years would need to have
another medical before being allowed back onto the
programme!!!! ..So my advice to you is to get yourself an
ongoing medical check up carried out as soon as
possible...We have two lovely nurses here on Monday evenings (Jane)
at 7.15 until 8pm ...and on Tuesday evening we have Christina
from 8pm. Having to get yourself a new medical form
completed before you can take packs will have a big impact
on your time. This could mean delaying weight loss for a week
or so.....Be Quick!!
Especially for Men We are
considering a new group for Men on Wednesday evenings at 8pm.....Are
you interested??....Have you seen this?...its sooooo funny!!!!...http://www.youtube.com/user/lighterlifeuk
Finally we are looking for suggestions....We would
like ideas, poems thoughts etc from you..... WHAT YOU WANT FROM
US??..How could this newsletter help you? All suggestions
welcome.....
Call me on 0208 366 4443 ..I would be glad to help.
You Can If You
Think You Can!
If you think
you are beaten, you are,
If you think you dare not, you don't.
If you like to win, but you think you can't,
It is almost certain you won't.
If you think you'll lose, you're
lost,
For out in the world we find,
Success begins with a fellow's will.
It's all in the state of mind.
If you think you are outclassed,
you are,
You've got to think high to rise,
You've got to be sure of yourself before
You can ever win a prize.
Life's battles don't always go
To the stronger or faster man.
But sooner or later the man who wins,
Is the man who thinks he can.
~ C. W. Longenecker ~
With special thanks to my client Diana who
brought this poem to my attention x
How
y'all doing Mini Mice?
I
have a group of Refresher clients who have decided to work together
to complete their weight loss journey with a special reward they are
saving up for when they have completed Route to Management......I'll
let you know how they are doing as they take each step.
I have some groups with available spaces...
Sundays 2pm..Female Refreshers
Sundays 3.30..New Clients
Sundays 7pm ..Female LITE
Sundays 8pm...Male Clients
Mondays 6pm..New Clients
We mustn't run away from our battles because sooner or
later we will have to face them one way or another. If that's the way
it is, why not now?
